The Real Good Food Company, Inc. RGF NASDAQ

NASDAQ Global Market • Consumer Defensive • Packaged Foods • US • USD

There have been 50 recent insider transactions recorded for The Real Good Food Company, Inc. (RGF), including 8 buys and 38 sells. Total insider buying was valued at $469.35K and total insider selling at $2.23M.

Notable insiders with recent activity include Freeman Bryan T., Behling Jim, Jagdale Akshay. Insider transactions can provide insights into how company leadership views the stock's valuation and future prospects.

Insider Transactions — RGF

Date	Name	Role	Transaction	Shares	Avg. Price	Value	Shares Owned
2024-11-09	Freeman Bryan T.	10 Percent Owner, Officer: See Remarks	Option Exercise (Sell)	394,333	-	-	-
2024-04-30	Behling Jim	Officer	Unknown	-	-	-	-
2024-04-29	Jagdale Akshay	Chief Financial Officer	Option Exercise (Sell)	592,957	-	-	-
2024-04-15	Zimmer Tim	See Remarks	RSU Award (Return)	500,000	-	-	-
2024-03-15	Zimmer Tim	Officer	Unknown	-	-	-	-
2024-03-01	Awm Investment Company, Inc.	10 Percent Owner	Informative Sell	415,000	$1.10	$456.5K	1,941,859
2024-02-29	Awm Investment Company, Inc.	10 Percent Owner	Informative Sell	100,000	$1.20	$119.65K	2,356,859
2024-02-28	Awm Investment Company, Inc.	10 Percent Owner	Informative Sell	100	$1.23	$123.00	2,466,227
2024-01-30	Awm Investment Company, Inc.	10 Percent Owner	Unknown	-	-	-	2,485,627
2024-01-08	Hussman Timothy K.	Officer	Unknown	-	-	-	-
2024-01-08	Hussman Timothy K.	Director	RSU Award (Return)	60,000	-	-	60,000
2024-01-03	Nelson Mark Joseph	Director	Option Exercise (Sell)	43,536	-	-	-
2023-11-28	Freeman Bryan T.	See Remarks	Informative Buy	10,000	$1.91	$19.1K	43,809
2023-10-17	Kanen David	10 Percent Owner	Informative Buy	35,000	$2.35	$82.25K	342,680
2023-10-12	Kanen David	10 Percent Owner	Disposition	-	-	-	-
2023-10-11	Nelson Mark Joseph	Director	Informative Buy	80,000	$2.10	$168K	116,466
2023-10-11	Law Gerard Garfield	Chief Executive Officer	Informative Buy	23,809	$2.10	$50K	38,851
2023-10-11	Jagdale Akshay	Chief Financial Officer	Informative Buy	23,809	$2.10	$50K	54,042
2023-10-11	Freeman Bryan T.	See Remarks	Informative Buy	23,809	$2.10	$50K	33,809
2023-10-11	De Cardenas Gilbert B.	Director	Informative Buy	23,809	$2.10	$50K	41,534
2023-09-19	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	1,880	$4.00	$7.52K	-
2023-09-18	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	71,000	$4.00	$284K	1,880
2023-09-15	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	58,184	$4.00	$232.74K	72,880
2023-09-14	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	13,834	$4.00	$55.34K	131,064
2023-09-08	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	624	$4.25	$2.65K	144,898
2023-09-07	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	1,050	$4.25	$4.46K	145,522
2023-09-06	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	2,622	$4.25	$11.14K	146,572
2023-09-05	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	100,000	$4.25	$425K	149,194
2023-08-24	Schreider Josh	10 Percent Owner	Conversion (Sell)	3,306,022	-	-	-
2023-08-24	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	806	$4.27	$3.44K	249,194
2023-08-23	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	1,688	$4.28	$7.22K	250,000
2023-08-22	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	6	$4.25	$25.50	251,688
2023-08-21	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	2,972	$4.27	$12.69K	251,694
2023-08-18	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	28,495	$4.26	$121.39K	4,666
2023-08-17	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	2,002	$4.25	$8.51K	33,161
2023-08-16	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	19,838	$4.26	$84.51K	35,163
2023-08-11	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	38,682	$4.35	$168.27K	55,001
2023-08-10	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	1,922	$4.25	$8.17K	93,683
2023-08-09	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	2,396	$4.31	$10.33K	95,605
2023-08-08	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	6,205	$4.28	$26.56K	98,001
2023-08-07	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	10,238	$4.26	$43.61K	104,206
2023-08-02	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	900	$4.26	$3.83K	114,444
2023-08-01	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	215	$4.25	$913.75	115,344
2023-07-31	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	14,281	$4.29	$61.27K	115,559
2023-07-28	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	1,895	$4.37	$8.28K	129,840
2023-07-27	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	6,194	$4.28	$26.51K	131,735
2023-07-25	Schreider Josh	10 Percent Owner	Conversion (Buy)	150,000	-	-	150,000
2023-07-25	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	532	$4.25	$2.26K	137,929
2023-07-24	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	400	$4.26	$1.7K	138,461
2023-07-21	Strand Equity Partners Iii, Llc	10 Percent Owner	Informative Sell	8,102	$4.26	$34.51K	138,861

■ Informative Buy/Sell — open market transaction (most significant) ■ Uninformative Buy — award, option exercise, conversion ■ Uninformative Sell — tax withholding, award vest sale ■ Neutral — gift, trust, expiry