There have been 50 recent insider transactions recorded for Sow Good Inc. (SOWG), including 30 buys and 8 sells. Total insider buying was valued at $6.03T and total insider selling at $846.7K.
Notable insiders with recent activity include Lazar David E., Natan David, Shensky Edward. Insider transactions can provide insights into how company leadership views the stock's valuation and future prospects.
Insider Transactions — SOWG
| Date |
Name |
Role |
Transaction |
Shares |
Avg. Price |
Value |
Shares Owned |
| 2026-03-31 |
Lazar David E. |
Director |
RSU Award |
5,740,000 |
$0.14 |
$819.67K |
5,740,000 |
| 2026-03-30 |
Natan David |
Director |
RSU Award |
276,876 |
$0.47 |
$128.78K |
276,876 |
| 2026-03-30 |
Shensky Edward |
Director |
RSU Award |
26,876 |
$0.47 |
$12.5K |
76,436 |
| 2026-03-30 |
Rubin Jeffrey Edward |
Director |
RSU Award |
26,876 |
$0.05 |
$1.25K |
148,961 |
| 2026-02-13 |
Goldberg Yisroel |
Officer |
Unknown |
- |
- |
- |
- |
| 2026-02-12 |
Goldfarb Ira |
10 Percent Owner |
Conversion (Buy) |
827,095 |
$0.35 |
$289.48K |
1,975,451 |
| 2026-02-12 |
Goldfarb Claudia |
10 Percent Owner, Officer: Chief Operating Officer |
RSU Award |
94,555 |
$0.35 |
$33.09K |
1,022,697 |
| 2026-01-15 |
Berman Lyle |
10 Percent Owner |
RSU Award |
138,888 |
- |
- |
161,142 |
| 2026-01-15 |
Goldfarb Ira |
10 Percent Owner |
RSU Award |
138,888 |
- |
- |
1,148,356 |
| 2025-12-31 |
Lazar David E. |
Director |
Unknown |
- |
- |
- |
- |
| 2025-12-31 |
Lazar David E. |
Chief Executive Officer |
RSU Award |
1,500,000 |
$0.14 |
$214.2K |
1,500,000 |
| 2025-12-31 |
Natan David |
Director |
Unknown |
- |
- |
- |
- |
| 2025-12-31 |
Lazar David E. |
Director |
Option Exercise (Sell) |
410,000 |
$0.14 |
$58.55K |
1,090,000 |
| 2025-08-01 |
Rubin Jeffrey Edward |
Director |
Unknown |
- |
- |
- |
122,085 |
| 2025-06-05 |
Goldfarb Claudia |
10 Percent Owner, Officer: CEO |
RSU Award |
167,362 |
$0.77 |
$128.87K |
928,142 |
| 2025-06-05 |
Goldfarb Ira |
10 Percent Owner, Officer: Executive Chairman |
RSU Award |
259,270 |
$0.77 |
$199.64K |
1,009,468 |
| 2025-06-05 |
Guy Donna Lee |
Chief Financial Officer |
Unknown |
7,500 |
$0.77 |
$5.78K |
- |
| 2025-04-28 |
Berman Lyle |
10 Percent Owner |
RSU Award |
2,067,650 |
$0.63 |
$1.3M |
2,067,650 |
| 2025-04-28 |
Goldfarb Claudia |
10 Percent Owner, Officer: CEO |
RSU Award |
386,980 |
$0.62 |
$239.93K |
386,980 |
| 2025-04-28 |
Goldfarb Ira |
10 Percent Owner, Officer: Executive Chairman |
RSU Award |
2,454,632 |
$2,454,630.00 |
$6.03T |
2,454,632 |
| 2025-03-31 |
Goldfarb Claudia |
10 Percent Owner, Officer: CEO |
RSU Award |
158,416 |
$1.01 |
$160K |
706,780 |
| 2025-03-31 |
Goldfarb Ira |
10 Percent Owner, Officer: Executive Chairman |
RSU Award |
198,020 |
$1.01 |
$200K |
750,198 |
| 2024-12-31 |
Goldfarb Claudia |
10 Percent Owner, Officer: CEO |
Informative Buy |
12,374 |
$2.05 |
$25.37K |
548,364 |
| 2024-12-31 |
Goldfarb Ira |
10 Percent Owner, Officer: Executive Chairman |
Informative Buy |
12,374 |
$2.05 |
$25.37K |
552,178 |
| 2024-12-31 |
Berman Lyle |
10 Percent Owner |
Unknown |
- |
- |
- |
6,750 |
| 2024-12-31 |
Mueller Joe |
Officer |
Unknown |
- |
- |
- |
- |
| 2024-12-31 |
Shensky Edward |
Officer |
Unknown |
- |
- |
- |
- |
| 2024-12-31 |
Ludeman Chris |
Officer |
Unknown |
- |
- |
- |
- |
| 2024-11-15 |
Goldfarb Ira |
10 Percent Owner, Officer: Executive Chairman |
Gift (Given) |
19,553 |
- |
- |
539,804 |
| 2024-04-15 |
Berman Lyle |
10 Percent Owner |
Option Exercise (Sell) |
62,500 |
$2.60 |
$162.5K |
- |
| 2024-04-15 |
Berman Brad |
Director |
Option Exercise (Sell) |
25,000 |
$2.50 |
$62.5K |
- |
| 2024-04-15 |
Goldfarb Claudia |
10 Percent Owner, Officer: CEO |
Option Exercise (Sell) |
25,000 |
$2.35 |
$58.75K |
- |
| 2024-04-15 |
Goldfarb Ira |
10 Percent Owner, Officer: Executive Chairman |
Option Exercise (Sell) |
187,500 |
$2.50 |
$468.75K |
- |
| 2024-04-02 |
Fischer Brendon J |
Interim CFO |
Disposition |
5,000 |
$7.13 |
$35.65K |
- |
| 2024-03-28 |
Berman Brad |
Director |
Informative Buy |
30,000 |
$7.25 |
$217.5K |
252,935 |
| 2024-03-28 |
Goldfarb Claudia |
10 Percent Owner, Officer: CEO |
Informative Buy |
17,242 |
$7.25 |
$125K |
285,990 |
| 2024-03-28 |
Goldfarb Ira |
10 Percent Owner, Officer: Executive Chairman |
Informative Buy |
17,242 |
$7.25 |
$125K |
309,357 |
| 2024-03-28 |
Shensky Edward |
Director |
Informative Buy |
13,794 |
$7.25 |
$100.01K |
41,348 |
| 2024-03-28 |
Berman Lyle |
10 Percent Owner |
Informative Buy |
68,966 |
$7.25 |
$500K |
548,400 |
| 2024-03-28 |
Fischer Benno |
10 Percent Owner |
Informative Buy |
150,000 |
$7.25 |
$1.09M |
702,059 |
| 2024-02-09 |
Berman Lyle |
10 Percent Owner |
RSU Award |
4,083 |
- |
- |
22,254 |
| 2024-02-09 |
Berman Brad |
Director |
RSU Award |
4,083 |
- |
- |
222,935 |
| 2024-02-09 |
Ludeman Chris |
Director |
RSU Award |
4,083 |
- |
- |
129,946 |
| 2024-02-09 |
Mueller Joe |
Director |
RSU Award |
4,083 |
- |
- |
21,414 |
| 2024-02-09 |
Shensky Edward |
Director |
RSU Award |
4,112 |
- |
- |
27,554 |
| 2024-02-09 |
Fischer Benno |
10 Percent Owner |
RSU Award |
1,030 |
- |
- |
552,059 |
| 2024-01-05 |
Shensky Edward |
Director |
Disposition |
- |
- |
- |
23,442 |
| 2023-12-31 |
Berman Lyle |
Director |
Unknown |
- |
- |
- |
6,750 |
| 2023-12-31 |
Berman Brad |
Director |
Unknown |
- |
- |
- |
6,195 |
| 2023-12-31 |
Goldfarb Claudia |
10 Percent Owner, Officer: CEO |
Disposition |
- |
- |
- |
268,748 |
■ Informative Buy/Sell — open market transaction (most significant)
■ Uninformative Buy — award, option exercise, conversion
■ Uninformative Sell — tax withholding, award vest sale
■ Neutral — gift, trust, expiry
