There have been 50 recent insider transactions recorded for United Natural Foods, Inc. (UNFI), including 22 buys and 25 sells. Total insider buying was valued at $573K and total insider selling at $3.38M.
Notable insiders with recent activity include Dinh Hong Thi, Esper Richard Eric, Pappas James C. Insider transactions can provide insights into how company leadership views the stock's valuation and future prospects.
Insider Transactions — UNFI
| Date |
Name |
Role |
Transaction |
Shares |
Avg. Price |
Value |
Shares Owned |
| 2026-04-01 |
Dinh Hong Thi |
Chief Accounting Officer |
Option Exercise (Sell) |
1,221 |
- |
- |
2,442 |
| 2026-03-16 |
Esper Richard Eric |
Officer |
Unknown |
- |
- |
- |
- |
| 2026-03-16 |
Dinh Hong Thi |
Chief Accounting Officer |
Unknown |
3,663 |
- |
- |
- |
| 2026-01-05 |
Pappas James C |
Director |
Informative Buy |
2,000 |
$33.30 |
$66.6K |
194,178 |
| 2026-01-02 |
Pappas James C |
Director |
Informative Buy |
15,000 |
$33.76 |
$506.4K |
192,178 |
| 2025-12-24 |
Funk Michael S |
Director |
Gift (Given) |
100 |
- |
- |
93,834 |
| 2025-12-22 |
Martin Louis Anthony |
President, Conventional & Cco |
Informative Sell |
9,439 |
$34.67 |
$327.25K |
81,234 |
| 2025-12-21 |
Douglas J Alexander Jr |
Chief Executive Officer |
Tax Withholding of RSU |
18,360 |
$33.59 |
$616.71K |
481,665 |
| 2025-12-21 |
Benedict Danielle |
Chief Human Resources Officer |
Tax Withholding of RSU |
3,328 |
$33.59 |
$111.79K |
103,277 |
| 2025-12-21 |
Esper Richard Eric |
Chief Accounting Officer |
Tax Withholding of RSU |
1,082 |
$33.59 |
$36.34K |
44,721 |
| 2025-12-21 |
Echols Matthew T |
Ccao |
Tax Withholding of RSU |
3,122 |
$33.59 |
$104.87K |
65,023 |
| 2025-12-21 |
Martin Louis Anthony |
President, Conventional & Cco |
Tax Withholding of RSU |
4,858 |
$33.59 |
$163.18K |
90,673 |
| 2025-12-21 |
Hussain Mahrukh |
General Counsel and Corp. Sec. |
Tax Withholding of RSU |
3,100 |
$33.59 |
$104.13K |
63,422 |
| 2025-12-21 |
Bushway Mark |
President, Natural & Csco |
Tax Withholding of RSU |
2,456 |
$33.59 |
$82.5K |
61,119 |
| 2025-12-19 |
Douglas J Alexander Jr |
Chief Executive Officer |
Tax Withholding of RSU |
14,469 |
$33.59 |
$486.01K |
500,025 |
| 2025-12-19 |
Benedict Danielle |
Chief Human Resources Officer |
Tax Withholding of RSU |
2,341 |
$33.59 |
$78.63K |
106,605 |
| 2025-12-19 |
Esper Richard Eric |
Chief Accounting Officer |
Tax Withholding of RSU |
968 |
$33.59 |
$32.52K |
45,803 |
| 2025-12-19 |
Echols Matthew T |
Ccao |
Tax Withholding of RSU |
1,933 |
$33.59 |
$64.93K |
68,145 |
| 2025-12-19 |
Martin Louis Anthony |
President, Conventional & Cco |
Tax Withholding of RSU |
3,002 |
$33.59 |
$100.84K |
95,531 |
| 2025-12-19 |
Hussain Mahrukh |
General Counsel and Corp. Sec. |
Tax Withholding of RSU |
2,256 |
$33.59 |
$75.78K |
66,522 |
| 2025-12-19 |
Tarditi Giorgio Matteo |
President and CFO |
Tax Withholding of RSU |
4,920 |
$33.59 |
$165.26K |
120,184 |
| 2025-12-19 |
Bushway Mark |
President, Natural & Csco |
Tax Withholding of RSU |
2,032 |
$33.59 |
$68.25K |
63,575 |
| 2025-12-18 |
Stahl Jack L |
Director |
RSU Award |
5,307 |
- |
- |
65,640 |
| 2025-12-18 |
Loree James M |
Director |
RSU Award |
5,307 |
- |
- |
24,685 |
| 2025-12-18 |
Funk Michael S |
Director |
RSU Award |
5,307 |
- |
- |
94,034 |
| 2025-12-18 |
Muehlbauer James L |
Director |
RSU Award |
5,307 |
- |
- |
99,204 |
| 2025-12-18 |
Pappas James C |
Director |
RSU Award |
5,307 |
- |
- |
24,685 |
| 2025-12-18 |
Shamim Mohammad |
Director |
RSU Award |
5,307 |
- |
- |
29,947 |
| 2025-12-18 |
Dufresne Daphne J |
Director |
RSU Award |
5,307 |
- |
- |
74,406 |
| 2025-12-18 |
Boyland Gloria R. |
Director |
RSU Award |
5,307 |
- |
- |
32,963 |
| 2025-12-18 |
Blake Lynn S. |
Director |
RSU Award |
5,307 |
- |
- |
24,685 |
| 2025-12-18 |
Douglas J Alexander Jr |
Chief Executive Officer |
RSU Award |
94,024 |
- |
- |
514,494 |
| 2025-12-18 |
Benedict Danielle |
Chief Human Resources Officer |
RSU Award |
15,771 |
- |
- |
108,946 |
| 2025-12-18 |
Esper Richard Eric |
Chief Accounting Officer |
Informative Sell |
4,261 |
$33.08 |
$140.95K |
37,369 |
| 2025-12-18 |
Echols Matthew T |
Ccao |
RSU Award |
10,312 |
- |
- |
70,078 |
| 2025-12-18 |
Martin Louis Anthony |
President, Conventional & Cco |
RSU Award |
18,198 |
- |
- |
98,533 |
| 2025-12-18 |
Hussain Mahrukh |
General Counsel and Corp. Sec. |
RSU Award |
15,771 |
- |
- |
68,778 |
| 2025-12-18 |
Tarditi Giorgio Matteo |
President and CFO |
RSU Award |
30,330 |
- |
- |
125,104 |
| 2025-12-18 |
Bushway Mark |
President, Natural & Csco |
RSU Award |
18,198 |
- |
- |
65,607 |
| 2025-12-18 |
Best David Edward |
President and CEO, Retail |
RSU Award |
12,132 |
- |
- |
30,863 |
| 2025-10-06 |
Benedict Danielle |
Chief Human Resources Officer |
Tax Withholding of RSU |
1,923 |
$41.37 |
$79.55K |
93,175 |
| 2025-10-06 |
Esper Richard Eric |
Chief Accounting Officer |
Tax Withholding of RSU |
530 |
$41.37 |
$21.93K |
41,630 |
| 2025-10-06 |
Echols Matthew T |
Ccao |
Tax Withholding of RSU |
1,929 |
$41.37 |
$79.8K |
59,766 |
| 2025-10-06 |
Martin Louis Anthony |
President, Conventional & Cco |
Tax Withholding of RSU |
2,332 |
$41.37 |
$96.47K |
80,335 |
| 2025-10-06 |
Hussain Mahrukh |
General Counsel and Corp. Sec. |
Tax Withholding of RSU |
1,912 |
$41.37 |
$79.1K |
53,007 |
| 2025-10-06 |
Bushway Mark |
President, Natural & Csco |
Tax Withholding of RSU |
1,421 |
$41.37 |
$58.79K |
47,409 |
| 2025-10-02 |
Best David Edward |
President and CEO, Retail |
RSU Award |
18,731 |
- |
- |
18,731 |
| 2025-09-30 |
Douglas J Alexander Jr |
Chief Executive Officer |
RSU Award |
38,265 |
- |
- |
420,470 |
| 2025-09-30 |
Benedict Danielle |
Chief Human Resources Officer |
Informative Sell |
5,405 |
$37.00 |
$199.99K |
89,544 |
| 2025-09-30 |
Echols Matthew T |
Ccao |
RSU Award |
6,504 |
- |
- |
62,648 |
■ Informative Buy/Sell — open market transaction (most significant)
■ Uninformative Buy — award, option exercise, conversion
■ Uninformative Sell — tax withholding, award vest sale
■ Neutral — gift, trust, expiry
